For the past week I have been on a juice diet (I bought the juices from Obsidian Juices). I was only having 4 juices a day and I managed to last the whole week! After a couple of healthy meals over the weekend, consisting mainly of steamed vegetables, I thought I deserved a ‘naughty’ treat. So I indulged in a piece of coffee and walnut cake with a cup of healthy Redbush tea. I ate it without any guilt and thoroughly enjoyed it – until the sugar rush kicked in!
I could feel my whole body being taken over by the sugar running through my veins, it was a horrible feeling. I felt quite ill. I couldn’t bare to sit still so the only thing I could think of doing to help the rush pass was to go for a walk. It was such a lovely evening so I picked up my camera and went down to the river. The sun was setting and the light was perfect.
Here are my pictures of a sunset walk by the River Deben.